Since I have RA (rheumatoid arthritis) exercise is a good way for me to maintain my mobility. Walking is the best way for me to get in my steps but, it can be boring at times. That’s when I get out the Nintendo WII board makes exercising fun for me and is a great way to get in my steps.
The WII board provides me where I can exercise at home, especially in the winter months can be cold and snowy. Also, there is a nice variety of games to choose from that I can play too.
Having an exercise routine that is a low impact on my joints helps me to keep my independence and keeps my joints moving. Not only, do I battle fatigue, but being sedentary. Exercising keeps me moving and healthy too.