What’s one small improvement you can make in your life?
Learn to deal with my stress better by introducing more relaxing activities such as reading, coloring, and listening to music.
What’s one small improvement you can make in your life?
Learn to deal with my stress better by introducing more relaxing activities such as reading, coloring, and listening to music.
Go out and jog, run, hike or find a nice private corner and to dance with a rythm.
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When the weather is nice I go outside and work in the yard, and go for a walk.
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