How do you waste the most time every day?
Time is a precious gift and we must be careful how we use it. For me having ADHD and dealing with time blindness and I understand how precious and vulnerable time is.
I try not to waste time, understanding what I want to accomplish and learn. This is why I don’t turn on the TV during the day. I’ll sit there watching it and get nothing accomplished. It is a huge distraction.
Screen time can be a waste of time, so I monitor how much screen time I am using. I’m searching for ways to reduce my screen time. I want to accomplish more things and to live my life.
Alexandra Mars 